Diabetics are twice as likely to suffer from depression, but there is hope!
Updated: Sep 16, 2022
If you or someone you know has diabetes, it's important to be aware of the increased risk for developing depression. According to the Centers for Disease Control and Prevention (CDC), diabetics are twice as likely to suffer from depression as people without diabetes. However, there is hope! With early diagnosis and treatment, many people with diabetes are able to manage their condition and live long, healthy lives.
Depression is a serious medical condition that can have a profound impact on every aspect of a person's life. For people with diabetes, managing both their condition and their mental health can be a daunting task. However, it's important to remember that you are not alone. There are many resources available to help you or someone you know if they are struggling with depression.
There are a few things that you can do to help prevent or manage depression if you have diabetes. First, it's important to keep your diabetes under control. This means following your doctor's instructions and taking your medication as prescribed. Additionally, eating a healthy diet and getting regular exercise can help keep your blood sugar levels in check and improve your overall mood and well-being. Finally, make sure to keep your doctor informed of how you're feeling both physically and emotionally. If you're feeling down or blue, don't hesitate to reach out for help.
If you or someone you know has diabetes, it's important to be aware of the increased risk of developing depression. Fortunately, many resources are available to help people with diabetes manage their condition and live long healthy lives. With early diagnosis and treatment, many people with diabetes can lead happy lives despite their condition. Don't hesitate to reach out for help if you're feeling down or blue - help is available!
Hear Christian's Diabetic Story Here
Christian Frazier
Life Coach
Health Coach