Christian FrazierFeb 74 minCorporate Wellness Programs: Are They Missing the Mark?Revamp corporate wellness with mindfulness: Learn how C-level execs can boost employee well-being & productivity effectively. #Mindfulness
Christian FrazierJan 292 minThe Benefits of Mindfulness-Based Cognitive Coaching for Corporate Mental Health ChallengesMindfulness-Based Cognitive Coaching: A Solution for Mental Health Challenges in the Corporate World In today's fast-paced corporate...
Christian FrazierFeb 20, 20232 minWhat should you do when life gets hard and you feel like giving up?Feeling overwhelmed and like giving up? Don't lose hope yet. In this blog post. Click here to learn more
Christian FrazierFeb 18, 20234 minOvercoming Feelings of Inadequacy: Strategies for Not Feeling Good Enough by Christian FrazierLearn how to cope with feelings of not being good enough. Discover strategies to overcome negative self-talk, set boundaries, surround yours