Rev. Dr. Christian Frazier
“Are you ready to unlock a happier,more fulfilling life?
Dive into Dr. Christian Frazier's Happiness Triggers,
a guide to finding joy, resilience, and purpose every day.”
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“What if you could trigger happiness on demand?”
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“How can understanding happiness triggers improve your life?”
WHAT MAKES THIS BOOK DIFFERENT
Unlike traditional self-help books, Happiness Triggers was built for:
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People who have survived heavy things
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People who don’t have time for long therapy sessions
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People whose minds won’t stop racing
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People who want grounding, not platitudes
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People who need tools they can use TODAY
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It is simple.
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It is practical.
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It is actionable.
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And it’s written by someone who has lived through storms and rebuilt more than once.
Who should read Happiness Triggers?
“Whether you’re seeking personal growth, mental health improvement, or inspiration, Happiness Triggers is for anyone ready to embrace positivity and joy. This book offers practical exercises and insights for all ages and backgrounds.”
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For Self-Help Seekers: Practical tools for personal growth.
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For Mental Health Advocates: Techniques for emotional balance.
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For Those Seeking Inspiration: Stories and examples of finding joy amidst challenges.
MEET THE AUTHOR — REV. DR. CHRISTIAN FRAZIER
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Gulf War Veteran.
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Mindfulness expert.
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National Mental Health First Aid Instructor of the Month.
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Speaker to over 150 CEOs and organizations in 2025.
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Featured on Bay News 9, New York Post, USA Today, The Orlando Sentinel, The Orlando Business Journal, Star 94.5, Black Enterprise Magazine, Norvo Nordisk, Canvas Rebel Magazine, and national platforms.
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Seen on Law & Order: SVU, Gotham, Saturday Night Live, Blue Bloods, and more.
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Trusted by corporations, universities, churches, and communities across the country.
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Christian combines the empathy of a pastor…
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the clinical insight of a mental health educator…
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the performance background of an actor…
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and the lived experience of someone who rebuilt his life through resilience.
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That’s why this book works.
It’s real.
It’s tested.
It’s human.
Benefits of Happiness Triggers
“Unlocking your happiness triggers leads to a more positive, resilient life. This book provides actionable steps to help you understand what brings you joy, reduce stress, and improve your relationships.”
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Personal Growth: Discover what truly brings you joy.
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Stress Reduction: Practical tools for managing stress.
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Gain tools to overcome stress, anxiety, and negativity.
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Improved Relationships: Techniques for empathy and connection
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Enhanced Productivity: Increased focus and motivation.
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Learn to identify your personal happiness triggers.
How Happiness Triggers Can Transform Your Mental Health
“Mental health is deeply connected to our ability to find joy and resilience. Happiness Triggers offers techniques backed by psychology to improve mood, manage stress, and build emotional strength.”
Mental Health Benefits
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Tools to recognize and manage stress effectively.
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Exercises to help alleviate anxiety and low moods.
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Strategies to enhance emotional resilience.
Inspiration for a Happier Life
“Dr. Frazier’s inspiring words motivate readers to pursue happiness, even amidst life’s challenges. Happiness Triggers offers powerful stories and insights that encourage readers to take control of their joy and find fulfillment in everyday moments.”k here to add your own content and make changes to the font. It's a great place to tell a story about your business and let users know more about you.
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Real-Life Stories: Examples of people discovering their happiness triggers.
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Positive Mindset Exercises: Practical steps to shift to a happier outlook.
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Daily Inspiration: Quotes and reflections to motivate readers.
Happiness Triggers
“Ready to embrace a life filled with joy and resilience? Order your copy of Happiness Triggers today and start discovering the keys to lasting happiness.”