Christian FrazierAug 26, 20222 minWays to control your inner critic so you can live a happier lifeDo you know that little voice in your head that tells you that you're not good enough, smart enough, or pretty enough? That's your inner...
Christian FrazierAug 26, 20222 minThe fear of intimacy: Why we self-sabotage relationshipsSelf-sabotaging behavior in relationships can range from pushing the other person away to finding reasons not worth investing time into a...
Christian FrazierAug 26, 20222 minHow to heal from survivor's guiltWhat is survivor's guilt, and how do you know if you're experiencing it? Survivor's guilt is the feelings of guilt, shame, and anxiety...
Christian FrazierAug 24, 20222 minDon't Be Fooled by the Healthy Food Marketing Tricks!The health halo is a term used to describe unhealthy foods that are perceived as being healthy because of their packaging or marketing....