Christian FrazierFeb 13, 20233 minHow to Use Happiness Triggers to Overcome Sadness and DepressionHow to Use Happiness Triggers to Overcome Sadness and Depression Just as we have triggers for negative emotions such as anxiety and...
Christian FrazierSep 14, 20222 min How to Recognize the Signs of Mental Illness and Seek HelpMental illness is a real and a serious problem, but it's also very misunderstood. There are a lot of myths and misinformation out there...
Christian FrazierSep 14, 20222 minThe Negative Effects of Vitamin D Deficiency in African Americans"Learn about the harmful effects of vitamin D deficiency in African Americans. Discover why it's important and how to prevent it. Read more
Christian FrazierSep 14, 20222 minDiabetics are twice as likely to suffer from depression, but there is hope!If you or someone you know has diabetes, it's important to be aware of the increased risk for developing depression. According to the...