The Rose Bar is a perfect addition to #HydePark. It has a nice #upscale feel with smooth R&B playing in the background. Perfect for date...

A Few Years Back I wanted to test doing some comedy and also show some Hollywood Industry people that they didn't have to hire me for the...

The glycemic index (GI) is a metabolic tool to promote effective blood sugar management. You see, each food has its glycemic index. The...

Did you know that regular exercise can help manage blood sugar levels? Well, that’s good news for people with diabetes. Regular exercise...

People make many mistakes just before they start their weight loss journey. One of these mistakes is setting a target number of pounds to...