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Did you know 40% of those who died from Covid-19 were Diabetics? Type 2 Diabetes - Where do I begin?
Type 2 diabetes is the most common form of diabetes. Of the more than 30 million Americans with diabetes, 90% have type 2 diabetes, while...

Christian Frazier
Oct 13, 202112 min read


Benefits of Doing Push-ups Everyday
Benefits of doing push-ups everyday

Christian Frazier
Oct 12, 20211 min read


MENTAL HEALTH AND WEIGHT LOSS: WHAT’S THE RELATIONSHIP BETWEEN BOTH?
People make many mistakes just before they start their weight loss journey. One of these mistakes is setting a target number of pounds to...

Christian Frazier
Sep 21, 20212 min read
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