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Mindfulness · Leadership Learning · Employee Wellbeing

ElevateMe: Practical tools for healthier people and stronger teams.

Connect mindfulness, daily self-care, guided learning and workplace wellbeing insights with the Happiness Triggers approach.

Explore solutions for your organization

Keep the learning going beyond the workshop.

ElevateMe connects personal wellbeing practices with leadership skills and workplace priorities. Explore tools suited to employees, organizations, nonprofits and school communities.

Explore ElevateMe features

  • Guided mindfulness: music, mindful breaks, reflection and daily self-care habits.
  • Workplace Heartbeat Check: nonclinical prompts about trust, workload, leadership communication and team support.
  • Emotional intelligence and leadership learning: communication, conflict resolution and team-building practice.
  • Coaching and follow-through: practical assignments, goals, self-reflection and progress reviews.
  • Community resources: self-care information, help-seeking education and connection to appropriate services.
  • Schools and campuses: student wellbeing content, educator support and age-appropriate regulation ideas.

Find the right combination for your team.

Explore the Workplace Heartbeat Check, Listening Room, wellbeing resources or Leadership Reset workshops.

Request program information

A conversation can change a room

Bring a different kind of
energy to the room.

Keynotes, school assemblies and professional training designed to move people from inspiration to action.

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